How Do you Make Time For Self Care?

It’s not time. Time isn’t manufactured. That’s delusional. An easy word fog to get lost in and never find the self you’re trying to “care” for. Self and reality are not made of words just as it’s all made of words as well.

It ends up make of words? But words are not where you start.

You are an awareness without words. It takes a second or a lifetime to watch yourself be you.

Then to spend more than a second. To be that moment your lifetime. In the moment. Self care is all the things you come up with cuz you’re so invested in and inspired to spend as much focus and attention in those moments feeling yourself like it’s always Christmas-not the one Elmo saved. Self-care, is all the stuff you do to take care of first your needs body mind and spirit to stay in yourself cuz you’re in love and can’t help it.

Since your body wellbeing is map and compass, you know your instrument best. So, that’s what you trust to calibrate what’s right and peaceful in the world, since every other being is another unique creature capable of as much joy and being as you.

And no one can tell you exactly how anymore than they can bite into an apple and taste it for you.

No one can tell you everything and yet there is so much to learn and get that’s sometimes so helpful or feels life saving.

The whole damn thing is a mystery.

But it’s not a time puzzle. It’s a you navigation choosing the next moment that feels a bit better instead of the one that feels heavier, regardless of what others think except or your fear. It’s not because you’re better or more important than others. You’re not. It’s because like them. You’re here to feel alive. Only you know what that feels like to you and are able to trial and error your path. When you find that straight and narrow way. Right in front of your feet and only you fit on it, follow the delicate compass you found that led you there.

Keeping following it, is something like “making time for self-care. All this within the context of Life’s Self- Care. Within Life’s Self Care, what are you for? How are you vital and contributing an essential irresistible irreplaceable beauty or strength in being yourself and doing you?

I can’t think of anything more magnificent, magical, functional, mysterious, precious precise and fundamental. Self care is a dumb euphemism.